I ask this because the other day my oldest brother who is a total normie (plus in his teen years he was busy with one lady after the next while in my teen years I was researching UFO cases, reading sci-fi and buying classic rock and RnB records) was telling me about The Boys and was shocked that I wasn't watching it. I told him that I have some of the comic book and they are fine but that at this point I am just so sick of deconstruction or subversion.
I have the the Watchmen comic by Alan Moore and his life views aside it is a great comic. The only problem is that it spawned to this day so many "what if super heroes were bad" or "dark and gritty side of super heroes" stories. My two worst cases of these modern trends are the Last Jedi because I think Rian Johnson is a typical hollywood douchebag who thinks you aren't smart if you don't appreciate his movies and I question his motivations because I don't think he would give a beloved female character the "Luke treatment". Another example would be Ayra killing the Night King in Game of Thrones because while I enjoy her character in the books I can't help but think that their motivation was girl power and to say "well everyone expected Jon to fight the Night King" is a terrible reason to not do it.
Some good examples off the top of my head are Yoda in Empire Strikes back because it was an interesting surprise to see a little green guy after hearing about a great warrior/Jedi master, but there was a lesson there. Also, in the first Ice and Fire book or Game of Thrones season 1 I didn't see Ned Stark being executed because I thought he would be the main character throughout. Granted there is a pretty sad lesson there about the consequences of doing the right thing and being honest.
What are your examples?
I'll cop to watching some nuTV here, but only because it had a cool idea that it completely failed to deliver on. In the first episode, of AppleTV's "Hijack" Idris Elba's character is implied to be some sort of amoral super negotiator that works for all sorts of business/government deals. When hijackers take the plane, he goes to them and essentially offers to work for them. This could have made great TV if the MC was actually working for the hijackers to ensure his own survival, but they don't even stick with it through the second episode and the show becomes a boring plane hijacking movie stretched over 7 hours. The show is shit.
The incompetent white male, powerful smart women, wise minority themes are so consistent that the show could make a decent drinking game, and I've watched the rest in amusement just (correctly) guessing what every character will do based on their race/sex.
Those themes are so prevalent in the last decade or so that for all the talk of diversity so many shows are pretty much the same and have the same tropes like you said.