Almost all cereals are bad for you. It's various forms of carb dust that spike your blood sugar, in some cases worse than eating a candy bar. I never ate cereal as a kid except a couple times when when visiting friends or relatives, twice I got sick after eating it, then I just learned to refuse it when offered.
Almost all cereals are bad for you. It's various forms of carb dust that spike your blood sugar, in some cases worse than eating a candy bar. I never ate cereal as a kid except a couple times when when visiting friends or relatives, twice I got sick after eating it, then I just learned to refuse it when offered.