Philosophy requires an ability for introspection and abstract thinking. For men, that's not a guarantee. Many would improve by being able to settle their chaotic thoughts and categorize it through philosophical ideologies, because their emotional state is caused by overthinking in the first place. But there are also those who do not have that ability either, for better or for worse.

That's why the industry of "man therapy" is actually taking off slowly but surely. Wherein, instead of deep thinking or simple talking, you are taken out to just do things. Boating, lifting, camping, wood/metal working. Just the act of doing these things (with some talking during to help the process) is shown consistently put men's minds in order. Not every man is meant to be an intellectual, but every man is still a man and his body reacts accordingly. Even a noodle arm beta commie will get his rush of testosterone and better feelings from seeing a shelf he built with his own two hands.

However, as you say, this doesn't apply to women in either form. Which is why talk therapy and pills are the dominant option. Because those are vaguely effective for women, on paper at least. It doesn't truly help them, because what they crave is nearly always their missing father giving them boundaries and removing the control they have over their own life. But therapists can't provide that very well.