It boggles my mind that so many still believe in the myth of saturated fats leading to heart disease. There’s no correlation at all and without correlation, you cannot prove causation.
Other than excess carbohydrates, polyunsaturated fats particularly of the vegetable oil kind is really bad for cardiovascular health. Their excess omega 3 levels make them inflammatory and during production, they are heated to ridiculous temperatures that they become bitter. To counteract the bitterness, factories incorporate deodorants.
It boggles my mind that so many still believe in the myth of saturated fats leading to heart disease. There’s no correlation at all and without correlation, you cannot prove causation.
Other than excess carbohydrates, polyunsaturated fats particularly of the vegetable oil kind is really bad for cardiovascular health. Their excess omega 3 levels make them inflammatory and during production, they are heated to ridiculous temperatures that they become bitter. To counteract the bitterness, factories incorporate deodorants.