Absolutely. The older I get, the more I am able to recognize it and handle it. The best way to tell it’s just anxiety is if your “symptoms” vanish while you’re preoccupied.
At work: Perfectly fine all day long.
Lying down to sleep: “Am I having a heart attack right now?”
Absolutely. The older I get, the more I am able to recognize it and handle it. The best way to tell it’s just anxiety is if your “symptoms” vanish while you’re preoccupied.
At work: Perfectly fine all day long. Lying down to sleep: “Am I having a heart attack right now?”