If you guys trust the FLCCC at all-
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Those doses are very high. 3000IU D3 and 6mg melatonin is a fucken lot.
Normal melatonin pills you buy in a pharmascist are 1mg max daily dose. D3 is 1000.
I take 10k of D3 several times a week. Just because pharma packages shit a certain way doesn't mean that is what the max dosage is. Even le science gremlin fauci said he takes 7k like every day in winter