The whole point of healthy food is it has healthy stuff, things your body needs. Per protein, per vitamin, per fiber, any metric that actually takes that into account is going to come out WILDLY in favor of the healthy foods. And it's not like you're just eating a plate full of plain broccoli; throw some 800 cal/dollar butter on there.
The whole point of healthy food is it has healthy stuff, things your body needs. Per protein, per vitamin, per fiber, any metric that actually takes that into account is going to come out WILDLY in favor of the healthy foods. And it's not like you're just eating a plate full of plain broccoli; throw some 800 cal/dollar butter on there.