Again, I'm operating on the assumption that they already have zero remorse about ruining me.

Only if you exist. In a general sense there is three spaces you can occupy. Guy they want to fuck, beta who sickens them, and "oh he exists." That last one is the preferred spot because you don't occupy enough space for them to even consider you anymore than they would a stranger next to them on a plane.

They won't hate you or even consider ruining you until you are noticeable. Women have huge social lives, which push their "monkey spheres" to constant max. If you aren't making waves enough to enter it, you will constantly be forgotten and overlooked. A "friendly stranger" everytime.

Such as it is, I'd still recommend you at least practice your bleating to blend in with the sheep. It'll take you far in life regardless of how distasteful it is. We will never be free of women, so eventually we will have to work with them (hopefully once we undo all of this feminist shitshow).