Turns out soy really is poison.
(www.rt.com)
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Yes, animal fat is delicious and not any more caloric. You can buy some fat cheaply and render it yourself into lard very easily. Lard lasts for a long time, too.
I fry my eggs in butter, but I've been thinking into getting on the lard train.
It's incredibly insidious. Fucking Soy oil is in everything, and if it's not, it's Canola. All heavily refined, all chock full of omega-6, all carcinogenic, atherosclerotic, and endocrine toxins.
And since the brain is mostly comprised of fat-derived cholesterol, almost everyone in all developed countries has a brain that's made of trash, easily degraded or oxidized materials. Is there any wonder that mental illness has been rising just as fast as metabolic disorders like type-II diabetes, along with our fertility?
We're literally driving humanity into extinction to fill the pocketbooks of a few conglomerates that faked or biased science for several decades. If they manage to shut down Keto or Carnivore using all of this "eat plants to save the environment" bullshit to pass laws, we'll never recover.