76 "Conservative" Wall Street Journal peddles feminist lies about meat and toxic masculinity (archive.is) posted 63 days ago by TheOutlaw 63 days ago by TheOutlaw +76 / -0 68 comments share 68 comments share save hide report block hide replies
eat more meat
beef has good stuff and tastes great but isn't the best in terms of calories per protein, pork and chicken and fish are better
1g protein per pound of bodyweight per day, mostly from meat and dairy
in 2 weeks you will feel so much better
Pretty sure it is 1g per kg of body weight for maintenance, more for if you want to bundle muscle.
Not disagreeing with your main point, however.