76 "Conservative" Wall Street Journal peddles feminist lies about meat and toxic masculinity (archive.is) posted 66 days ago by TheOutlaw 66 days ago by TheOutlaw +76 / -0 68 comments share 68 comments share save hide report block hide replies
eat more meat
beef has good stuff and tastes great but isn't the best in terms of calories per protein, pork and chicken and fish are better
1g protein per pound of bodyweight per day, mostly from meat and dairy
in 2 weeks you will feel so much better
So a 200lb man should eat 200 grams of protein a day? That's a lot of protein, it's hard to hit that target even if you are actively trying all day
Also you can't even metabolize more than 40 grams in an hour so you're talking about 5 full meals a day
In another comment chain we are discussing the relative difficulty of even eating this much food, you'd have to eat like it's your job. Only a small minority of disciplined people would even think to do it.