I had a whole reply long typed up when my phone died, I will get back to you. Long story short is, I am a patchwork of drunk fighting wounds from my (not yet vegan) youth and find building muscle difficult with so many torn joints. Also I eat mostly rice/beans/corn/peas or cereal & peanut butter.
I had a whole reply long typed up when my phone died, I will get back to you. Long story short is, I am a patchwork of drunk fighting wounds from my (not yet vegan) youth and find building muscle difficult with so many torn joints. Also I eat mostly rice/beans/corn/peas or cereal & peanut butter.