Basically a standard diet/exercise plan, but with the twist that the progression is couched in gamer lingo like "leveling up" etc.
I dunno, seems like it could work... =/
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Rotc type exercises, maybe?
I apologize in my case, even though I work my ass off at work, maybe something like survival training or camping would be a good choice (really big into survival crafting games)🤔
...maybe Pokemon fans could get into rodeo or bullfighting😂