I see signs everywhere, stickers, t-shirts, YouTubers saying at the end of their videos "be kind" "kindness is everything". Kindness is overrated. What they mean when they say this is don't be confrontational, don't be assertive, succumb. It encourages weakness. Strength should be the priority.
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To be fair, this is more how I subjectively see it. Niceness would be telling your friend an outfit looks good on them when it's really not. Kindness is telling them to change into something else. You can often be both nice and kind when a situation allows it but they can also mean different things. When being nice would prevent you from being kind, it's much easier to just be nice even though being kind has greater benefit.