This is it. This is the most wrong post on the internet. Where do you think you get those amino acids from exactly? Your body breaks down the protein in the food you eat. And no, you can't just cheaply replace protein with amino acid supplements. Firstly it's not complete and secondly BCAA is like $30 for 300 grams. 10 grams for a dollar- uh look out, that's the same rate as broccoli and the broccoli has other good stuff besides. Fuck sake. Where do you think they get the amino acids for these supplements? For this whole discussion you can effectively use amino acid and protein interchangeably so you're effectively arguing that the body doesn't need protein because it needs protein.
This is it. This is the most wrong post on the internet. Where do you think you get those amino acids from exactly? Your body breaks down the protein in the food you eat. And no, you can't just cheaply replace protein with amino acid supplements. Firstly it's not complete and secondly BCAA is like $30 for 300 grams. 10 grams for a dollar- uh look out, that's the same rate as broccoli and the broccoli has other good stuff besides. Fuck sake. Where do you think they get the amino acids for these supplements? For this whole discussion you can effectively use amino acid and protein interchangeably so you're effectively arguing that the body doesn't need protein because it needs protein.
You are a fucking idiot.