One oddly effective learning measure with games is to play some reasonably challenging coop game with friends, with difficulty settings almost at max. If your friends are the jovial types, then you may quickly learn to accept the punches and laugh at the absurdity of how badly you lose, over and over.

Just make sure it's something more round or mission based than a survival game, since you want to make sure it's the kind of game where you're not actually going to have any stakes when you lose, other than for your pride.

Vermintide 2, Left 4 Dead 2, are good examples for this kind of game.

One oddly effective learning measure with games is to play some reasonably challenging coop game with friends, with difficult settings almost at max. If your friends are the jovial types, then you may quickly learn to accept the punches and laugh at the absurdity of how badly you lose, over and over.

Just make sure it's something more round or mission based than a survival game, since you want to make sure it's the kind of game where you're not actually going to have any stakes when you lose, other than for your pride.

Vermintide 2, Left 4 Dead 2, are good examples for this kind of game.