In the multiple Reddited Quebec threads there are obese people agressively whining that their obesity is not due to eating too much because they "tried barely eating anything and it didn't work", so you are an asshole for even daring to tell them to put to fork down and go for a walk.

I lived with an obese relative like that. Then after that person's second test results of worsening prediabetes and more whining that "it couldn't possibly be due to eating too much" I mercilessly pointed out all of the Secret Eating she was doing.

I can hear the soda and cake snacks in the middle of the night. No it's not an occasional thing. You do it every night. "Waaa I can't possibly sleep on an empty stomach!" Irrelevant and false. Eventually you'll be tired enough to sleep. That's 500 extra calories you forgot ever existed when you get up in the morning and it has to stop. Find something else to do at night.

That restaurent lunch because "you haven't eaten breakfast this morning" has almost the total number of calories you should have for the whole day.

And by the way, the empty bag of chips and can of soda in the car tell me you actually ate plenty for breakfast.

Oh my. Oh did I piss them off by voiding all the excuses and rationalizations they constantly make up.

But relative did something unexpected : the Secret Eating stopped, the meal portions shrunk. So the weight fell off, and the prediabetes vanished.

No it's not easy. But it's extremely simple.

Anyone old enough to reason at bit, so a teenager, is also old enough to understand overeating = piling-on excess fat, and can stop doing it. The rest is just excuses. Yes even the "muh thyroid PCOS" are excuses. They explain 10 - 20 pounds of mystery weight. Not 30, 50, 150, 250+. Thyroid problems are fixed with meds that costs pennies a week, and oh great irony, PCOS usually go asymptomatic when you lose weight and rarely manifest if you don't get fat in the first place ( can happen, but rare ).

In the multiple Reddited Quebec threads there are obese people agressively whining that their obesity is not due to eating too much because they "tried barely eating anything and it didn't work", so you are an asshole for even daring to tell them to put to fork down and go for a walk.

I lived with an obese relative like that. Then after that person's second test results of worsening prediabetes and more whining that "it couldn't possibly be due to eating too much" I mercilessly pointed out all of the Secret Eating she was doing.

I can hear the soda and cake snacks in the middle of the night. No it's not an occasional thing. You do it every night. "Waaa I can't possibly sleep on an empty stomach!" Irrelevang and false. Eventually you'll be tired enough to sleep. That's 500 extra calories you forgot ever existed when you get up in the morning and it has to stop. Find something else to do at night.

That restaurent lunch because "you haven't eaten breakfast this morning" has almost the total number of calories you should have for the whole day.

And by the way, the empty bag of chips and can of soda in the car tell me you actually ate plenty for breakfast.

Oh my. Oh did I piss them off by voiding all the excuses and rationalizations they constantly make up.

But relative did something unexpected : the Secret Eating stopped, the meal portions shrunk. So the weight fell off, and the prediabetes vanished.

No it's not easy. But it's extremely simple.

Anyone old enough to reason at bit, so a teenager, is also old enough to understand overeating = piling-on excess fat, and can stop doing it. The rest is just excuses. Yes even the "muh thyroid PCOS" are excuses. They explain 10 - 20 pounds of mystery weight. Not 30, 50, 150, 250+. Thyroid problems are fixed with meds that costs pennies a week, and oh great irony, PCOS usually go asymptomatic when you lose weight and rarely manifest if you don't get fat in the first place ( can happen, but rare ).

In the multiple Reddited Quebec threads there are obese people agressively whining that their obesity is not due to eating too much because they "tried barely eating anything and it didn't work", so you are an asshole for even daring to tell them to put to fork down and go for a walk.

I lived with an obese relative like that. Then after that person's second test results of worsening prediabetes and more whining that "it couldn't possibly be due to eating too much" I mercilessly pointed out all of the Secret Eating she was doing.

I can hear the soda and cake snacks in the middle of the night. No it's not an occasional thing. You do it every night. "Waaa I can't possibly sleep on an empty stomach!" Irrelevang and false. Eventually you'll be tired enough to sleep. That's 500 extra calories you forgot ever existed when you get up in the morning and it has to stop. Find something else to do at night.

That restaurent lunch because "you haven't eaten breakfast this morning" has almost the total number of calories you should have for the whole day.

And by the way, the empty bag of chips and can of soda in the car tell me you actually ate plenty for breakfast.

Oh my. Oh did I piss them off by voiding all the excuses and rationalizations they constantly make up.

But relative did something unexpected : the Secret Eating stopped, the meal portions shrunk. So the weight fell off, and the prediabetes vanished.

No it's not easy. But it's extremely simple.

Anyone old enough to reason at bit, so a teenager, is also old enough to understand overeating = piling-on excess fat, and can stop doing it. The rest is just excuses. Yes even the "muh thyroid PCOS" are excuses. They explain 10 - 20 pounds of mystery weight. Not 30, 50, 150, 250+. Thyroid problems are fixed with meds that costs pennies a week, and oh great irony, PCOS usually go asymltomatic when you lose weight and rarely manifest if you don't get fat in the first place ( can happen, but rare ).

In the multiple Reddited Quebec threads there are obese people agressively whining that their obesity is not due to eating too much because they "tried barely eating anything and it didn't work", so you are an asshole for even daring to tell them to put to fork down and go for a walk.

I lived with an obese relative like that. Then after that person's second test results of worsening prediabetes and more whining that "it couldn't possibly be due to eating too much" I mercilessly pointed out all of the Secret Eating she was doing.

I can hear the soda and cake snacks in the middle of the night. No it's not an occasional thing. You do it every night. "Waaa I can't possibly sleep on an empty stomach!" Irrelevang and false. Eventually you'll be tired enough to sleep. That's 500 extra calories you forgot ever existed when you get up in the morning and it has to stop. Find something else to do at night.

That restaurent lunch because "you haven't eaten breakfast this morning" has almost the total number of calories you should have for the whole day.

And by the way, the empty bag of chips and can of soda in the car tell me you actually ate plenty for breakfast.

Oh my. Oh did I piss them off by voiding all the excuses and rationalizations they constantly make up.

But relative did something unexpected : the Secret Eating stopped, the meal portions shrunk. So the weight fell off, and the prediabetes vanished.

No it's not easy. But it's extremely simple.

Anyone old enough to reason at bit, so a teenager, is also old enough to understand overeating = piling-on excess fat, and can stop doing it. The rest is just excuses. Yes even the "muh thyroid PCOS" are excuses. They explain 10 - 20 pounds of mystery weight. Not 30, 50, 150, 250+.

In the multiple Reddited Quebec threads there are obese people agressively whining that their obesity is not due to eating too much because they "tried barely eating anything and it didn't work", so you are an asshole for even daring to tell them to put to fork down and go for a walk.

I lived with an obese relative like that. Then after that person's second test results of worsening prediabetes and more whining that "it couldn't possibly be due to eating too much" I mercilessly pointed out all of the Secret Eating she was doing.

I can hear the soda and cake snacks in the middle of the night. No it's not an occasional thing. You do it every night. "Waaa I can't possibly sleep on an empty stomach!" Irrelevang and false. Eventually you'll be tired enough to sleep. That's 500 extra calories you forgot ever existed when you get up in the morning and it has to stop. Find something else to do at night.

That restaurent lunch because "you haven't eaten breakfast this morning" has almost the total number of calories you should have for the whole day.

And by the way, the empty bag of chips and can of soda in the car tell me you actually ate plenty for breakfast.

Oh my. Oh did I piss them off by voiding all the excuses and rationalizations they constantly make up.

But relative did something unexpected : the Secret Eating stopped, the meal portions shrunk. So the weight fell off, and the prediabetes vanished.

Anyone old enough to reason at bit, so a teenager, is also old enough to understand overeating = piling-on excess fat, and can stop doing it. The rest is just excuses. Yes even the "muh thyroid PCOS" are excuses. They explain 10 - 20 pounds of mystery weight. Not 30, 50, 150, 250+.