Unfortunately that is not how it works, obesity is considered and illness all over the World, in the USA, Russia, Somalia, etc, in addition, it is not only about the calories but perhaps even more important que quality of the food, processed food has too much salt, sugars and unnatural elements that in the long term cause diabetes and cancer. Food made in factories can never compete with fruit or food cooked at home, like you actually placing real fish in the oven and cooking it. I mentioned the oven because it is usually healthier than frying.

Unfortunately that is not how it works, obesity is considered and illness all over the World, in the USA, Russia, Somalia, etc, in addition, it is not only about the calories but perhaps even more important que quality of the food, processed food has too much salt, sugars and unnatural elements that in the long term cause diabetes and cancer. Food made in factories can never compete with fruit or food cooked at home, like you actually placing fish or meat in the oven and cooking it. I mentioned the oven because it is usually healthier than frying.