Basically a standard diet/exercise plan, but with the twist that the progression is couched in gamer lingo like "leveling up" etc.
I dunno, seems like it could work... =/
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The only tip that can apply to everyone is make a good workout playlist, you'll be surprised how much easier it is to do a routine when you have a good playlist to listen to. Plus a lot of gym music is shit.
Warning, do not do if your workout involves jogging and hiking outside, depending on location between wild animals and 'joggers', best to have some level of awareness..
A tip I use is if you work a job involving labor, apply the following motto: