There are lots of people that claim "sugar is sugar". While it's true that breastmilk contains sugar, it's not the same. For example, the use of modern sugar and carbs has resulted in drastically reduced tooth and mouth health. Ancient peoples had great teeth, and had no need for braces or modern dentistry. The use of modern sugar and carbs has changed that, even altering our bones and teeth in the womb. It's why so many people get cavities and need braces to fix what sugar has done. Now, if ancient peoples didn't have this problem, but breastmilk has sugar in it, then clearly not all sugars are the same, or have the same effects on people.
There are lots of people that claim "sugar is sugar". While it's true that breastmilk contains sugar, it's not the same. For example, the use of modern sugar and carbs has resulted in drastically reduced tooth and mouth health. Ancient peoples had great teeth, and had no need for braces or modern dentistry. The use of modern sugar and carbs has changed that, even altering our bones and teeth in the womb. It's why so many people get cavities and need braces to fix what sugar has done. Now, if ancient peoples didn't have this problem, but breastmilk has sugar in it, then clearly not all sugars are the same, or have the same effects on people.
No, breast milk lactose(sugar) is different from plant sugar. The other plant sugars, the body doesn't know trhe difference.